Yoga Challenge with Hitesh II

Bodhi Studio

Luni, 05 Nov, 07:00-08:30

Yoga Challenge: Not for Everyone

"If you don't challenge yourself you will never realize what you can become.


You like to believe that you are a disciplined person but have you ever challenged yourself to see it for real?
Do you think you could get up early in the morning and stand up for your spiritual growth and
overall well-being?
Well, this challenge is not for everyone but for the ones who don't let a busy schedule stand in their way of personal growth.
Join me in this challenge, get a glimpse of 'Ashrams of India' kind of discipline towards yoga and come out as a more learned, disciplined, evolved, and joyful person.
I guarantee this will be one of the best choices you made this year.

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Duration: 4 weeks, 4 days per week, 1 hour 15 minutes per day.
Days: Classes on Monday, Tuesday, Wednesday, and Thursday.
Time: 6:30am to 7:45am.
Starting from: Monday, 3rd September, 2018 
No. of Seats: 15 

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Program Schedule:
1st week: Hatha Yoga practice
2nd week: Vinyasa Yoga practice
3rd week: Yoga practice + Pranayama/meditation 
4th week: yoga practice + theories and concepts of Yoga + mantra chanting


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Rules and Regulation:
• Yoga is a discipline. Discipline is the core of this challenge. No compromises with regularity and punctuality.
• Doors will close five minutes after 6:30am.
• If you announce in advance, maximum absence allowed are 2.
• More than 2 allowed absents and any unannounced absence will be charged with 30 lei/day.
• If you can't attend a day, announce in advance
via email with a genuine reason. No phone calls, no text messages.

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How to Register for Challenge:
• Register by sending an email to contact@bodhistudio.ro (CC: yogawithhitesh@gmail.com)
• In your email, please mention your motivation to join the challenge and any physical/mental issues you are going through (however big or small). It will help me mould the course better for each person's need and increase the rate of your growth.
• Participation charges: 99 euros.
• In order to book your spot, you'll need to pay 30% in advance. The rest will be paid on September 3rd at the studio.


* The fee is not refundable 


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About Hitesh:

I was born in a spiritual family from the northern mountains in India where we grew up chanting, meditating, doing Asana practices and learning to become better humans. I was taught from the beginning that it is by 'giving that we receive and that it is by 'taking' that we suffer. I took this advise by heart and life since than has been a journey towards bliss and away from desire, anger, ego, attachments, and greed. 

I pursued my masters in Social Work and worked with Non-governmental Organisations. In 2015, I decided to quit my job and travel the depth of this land called India. I travelled for almost three years experimenting with my beliefs, ideologies, theories, and philosophies. I explored the limits of my physical self, mental, and energy self. In this period, I involved myself in blogging and travel writing. 

Later, I moved to a town called Rishikesh, also known as the 'World Capital of Yoga' and made it my home forever. I deepened my practices and learning in the town having had come in contact with many masters, teachers, and friends. 

Though I have been practicing Yoga for a long time, to make myself professionally relevant, I completed a 200-hour TTC. I taught in the same school where I learnt. I also taught private lessons to friends and family. My teachings include Asana, Pranayama, Meditataion, and Yoga Philosophy. I personally advocate Hatha Yoga to each and every beginner so that a strong foundation can be built and injuries can be avoided. Having said that, I am no less a fan of Vinyasa flows too. 

A teacher is always a student first and a teacher later. I practice regularly and my practices include Asana, Pranayama, Meditation, and playing musical instruments. I'm currently exploring the aspect of sound healing to be used in Yoga Therapy. 

My teaching starts with making my students believe that there is nothing to achieve, there is nothing to gain, nothing is missing in life and nothing needs to be added to make life complete. We are THAT. All we need to do is to realize it. The whole journey is to realize the selfless self. To realize the divine that dwells in us. From this assertion, that we are complete, we become what we think. All we need is to tune the mind, everything else falls into place. But to reach at this level of self knowledge, we need to begin somewhere and Asanas are a great tool for that.

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